Cabbage
Cabbage is a low calorie, fiber-rich, modified-leafy vegetable. It is the storehouse of health-benefiting phyto-chemicals such as thiocyanates, indole-3-carbinol, sulforaphane, and isothiocyanates.
Rich in vitamins including the B complex, C and K as well as many minerals including magnesium, phosphorous, calcium and potassium. High in fiber.
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