Red Fire Lettuce

Similar to romaine lettuce, except it has frilly, red-tinged leaves. Lettuce is most often eaten raw in salads, but it can also be braised, steamed, sautéed and even grilled to create a different addition to an entrée or side dish.

Fat free, saturated fat free, cholesterol free, low in sodium, low in calories, a good source of manganese, and an excellent source of vitamins A and K.

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